In 100 g (Grams) of Cookie, chocolate, with icing or coating there is 3.6 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cookie, chocolate, with icing or coating.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Cookie, chocolate, with icing or coating

Cookie, chocolate, with icing or coating is a type of Baked Products. The most significant nutrients in Cookie, chocolate, with icing or coating are listed below.

Water	2 g	2%
Energy (calorie)	507 kcal
Energy (joule)	2122 kJ
Protein	4.5 g	4.5%
Total lipid (fat)	24.2 g	24.2%
Ash	1.43 g	1.43%
Carbohydrate, by difference	67.87 g	67.87%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	32 g	32%
Calcium, Ca	15 mg	0.02%
Iron, Fe	3 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	75 mg	0.08%
Potassium, K	95 mg	0.10%
Sodium, Na	380 mg	0.38%
Zinc, Zn	0.3 mg
Copper, Cu	0.267 mg
Selenium, Se	11.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.29 mg

Nutrients in Cookie, chocolate, with icing or coating